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Vitality Yoga Flow

County: Ulster County

Hours: In studio classes that are Covid safe. Online classes on our FaceBook page: https://www.facebook.com/VitalityYogaFlow/videos/91156154260998

271 Main st, New Paltz NY, NY 12561

Visit their website | | (845) 419-1660 |

About: An alignment based vinyasa studio. We integrate yogic teachings throughout the classes so the practice tends to the body, mind and spirit. It’s a unique practice that provides so much freedom in the body and mind. In studio classes that are Covid safe. Masks on the mat..(and it ain’t that bad!). Virtual daily classes offered. And when signing up for a virtual class, if you can’t make the time offered, No worries, you will receive an email with a recording of the class to take on your own time.

Category: Health/Wellness

Vicki Koenig: Nutrition-wise, LLC

County: Ulster County

Hours: By appointment: Flexible. Appointments are via Zoom.

231 Main St., New Paltz, NY 12561

Visit their website | | (845) 255-2398 |

About: In a time of prioritizing food & what's important, it's a perfect time to take charge of your health! With insurance coverage, Nutrition counseling is covered. Receive support & accountability to get/stay healthy. Health coaching available. Inquire!

Category: Health/Wellness